Mash the Gas
Stress. A friend of mine and I had a conversation last night about "good" stress vs. "bad" stress vs. "you" stress. We established that this "you" stress is a bunch of bullshit. Stress is either "good" (a job interview, learning how to surf, going to the gym at the end of a long day, starting a new story, etc.) or "bad" (you burn the dinner, your dog is run over, you find someone else's panties in your bed, etc.). I recognize that some events are not bad in and of themselves; rather, how we perceive them and how they impact our subconscious mind are actually what causes the bad stress. Nevertheless, the result is the same. Bad stress makes you sick. It weakens your immune system, it depletes your adrenal system, it causes muscle pain, headaches, lack of sleep, etc. It makes you a Grumpus Maximus. It is bad. That's why it's called bad stress . At work, I've noticed more bad stress amidst our staff due to a c...