Exercise (not Exorcise!) Your Spirit
If you're like me (and you may not be), you don't really like exercising. Lots of people seem to love it - they like to run, they like to push their body to the edge of endurance and beyond. If they don't want to break someone else's record, they want to break one of their own (even if it's only a personal best, no where in any official record books). And to these I say: awesome! It is a blessing that you are gifted with this focus. Then, however, there's the likes of me. I would rather sit and read. Or sit and pray. Or lie down and read. Or watch the clouds roll by from a supine position. Okay, and I absolutely love LOVE to swim and be in the water of any sort ( except for Lake Ontario's algae-ridden shores this time of year ). However, that's not always an option. Neither is this, apparently: via GIPHY Fortunately, I do like to walk. I like seeing things, places, animals, people at eye level in person, rather than speeding by in a car or th...